Calories burnt during BBTG | Kayla Itsines

Calories burnt during BBTG

The amount of calories burnt in each exercise varies dramatically depending on multiple things, such as individual height, weight, intensity etc. For this reason we are unable to calculate the number of calories burnt for each individual, nor are we able to provide an approximation.

You can always use a calorie counting watch that will show you how many calories you have personally burnt during a workout, such as the Polar FT4 and FT60 watch available on the online store.

Click here to head to her online store